Duration
4 Days 3 Nights
Country
Taiwan, Province of China
Maximum Traveller
8
Min Pax
1
Details
Details
A quiet journey into Taiwan’s most ancient forests to reconnect with self through deep listening, mindful breath, and communion with trees and still waters.
🧭 Itinerary Highlights
- Cuifeng Lake (Quiet Forest): Sink into silence, stillness, and reflection
- Taipingshan: Forest bathing & hot springs to warm the body and clear the breath
- Lalashan: Meet Taiwan’s ancient giants — trees rooted in time and wisdom
🔑 Core Practices
- 🌲 Tree Listening & Touch – Deep, intentional contact with trees
- 🌬️ Breath-Sync with Nature – Meditate with rustling leaves, birdsong, wind
- 🧘 Stillness by Water – Mirror inner silence with still lakes
- 🚶 Forest Walking Rituals – Move in noble silence guided by the senses
- 🖋️ Voice of the Forest Journaling – Let the forest speak through words or sketches
This is a facilitated journey. Participants can expect daily check-ins and circle sharing sessions as part of the group process.
